Difference between Squeeze Out and Heave Up

SQUEEZE OUT vs HEAVE UP: VERB

To obtain a difficult victory in a competition
To force a competitor out of one of a limited number of winning positions by taking over that position or a higher one
Used other than as an idiom: see squeeze,‎ out.
Cause to come out in a squirt
Form or shape by forcing through an opening
Extract (liquid) by squeezing or pressing
Make by laborious and precarious means
Obtain with difficulty
Force out

Dole out, Cut into, Scoop up, Narrow down, Whittle down, Dip into, Drag down, Dig into, Gobble up, Wring out, Force out, Extrude, Eke out, Squirt, Eject

Rake up, Rake in, Keep down, Do away with, Hike up, Chuck out, Take hold, Reel off, Upblow, Whittle down, Carry off, Knock over, Heft up, Heft, Heave

Make headway, Take over, Churn out, Dole out, Cut into, Narrow down, Whittle down, Dip into, Drag down, Dig into, Gobble up, Extrude, Eke out, Squirt, Eject

Keep apart, Parbuckle, Rake up, Rake in, Keep down, Do away with, Hike up, Chuck out, Take hold, Reel off, Upblow, Whittle down, Carry off, Knock over, Heave

Rinse thoroughly and gently squeeze out the water.
Islam, awaken their minds and squeeze out extremism.
Gently squeeze out the water from your stockings.
Squeeze out liquids one drop at a time.
Squeeze out cloth and rub over entire surface.
Squeeze out gelatine and add to sugar syrup.
Tip out the water, squeeze out the moss, collecting only the water that squeezes out.
Elton squeezed out everything he could possibly squeeze out of himself, and virtually emptied the barrel of his style.
Minority squeeze outs are more complicated, with a selective capital reduction being the most common method of minority squeeze out.
Squeeze sponges or squeeze out a wet washcloth.

And far upon the beach heave up the sand; Then backward rapidly they take their way, Repulsed from upper ground, and seek the sea.